by Leah Catanese | October 16, 2017 | Wellness
Are you so tired? Tired even first thing in the morning? Need a cup of coffee to battle the 3pm slump tired? These symptoms are not just something you have to deal with – they are clues that something else is going on! Imbalanced hormone levels can cause...
by Leah Catanese | August 3, 2017 | Skin Health, Wellness
There have always been myths linking diet and acne, but in the case of sugar – this happens to be true! Eating foods such as pasta, white rice, pastries, candy and white bread can cause spikes in insulin. These foods are considered “high-glycemic” carbohydrates...
by abrinkman | April 2, 2017 | Wellness
Lifestyle Medicine Lifestyle Medicine involves the therapeutic use of lifestyle-related modalities to prevent, treat and reverse chronic disease. At AM we recognize the benefits of a healthy lifestyle and want to teach our patients how to integrate nutrition,...
by abrinkman | April 2, 2017 | Wellness
Bioidentical Hormone Replacement (BHRT) is a natural way to replenish the hormones we lose as part of the aging process, especially during menopause. Bioidentical hormones are the same molecular structure as the hormones you are born with. They are derived from yam or...
